Next Class:
Morning Practice
☀️ 20°c 💨 Gentle breeze
🗓️ Sunday 21st Dec
⏰ 7:00-8:00AM
📏 Bring your mat
📍 The Park on Longships Dr
💳 R120 or ( R100 pre-paid )
FAQ's
Do I need to be flexible?
Nope. Yoga doesn't need to be about pretzel shapes(although you're welcome to have fun with those), it’s about connection, breath and presence in slowing down.
What should I bring?
Anything that will make you feel comfortable; a yoga mat, a towel, water, any props, sunscreen, a hat if you like.
What if it rains?
I’ll send a notice via WhatsApp to reschedule our class to the following weekend. If you booked/paid - your current credit will still be valid for a future class
How late can i book+pay?
As late as you want. Remember it's R100 pre-paid or R120 on the day :)
If i paid for my class, but can't make it. Do I get a refund?
If you can’t make it for any reason, your class credit will roll over to the next available class — and only that one. Refunds aren’t offered, as I’d love to encourage you to actually come join the practice.
Where is the park?
Jument Park (Colourful playground) Longships Dr & Jument Ave, Plettenberg Bay.
What is TSY?
TSY (Trauma-Sensitive Yoga) is a gentle yet empowering, choice-based approach to movement that supports your nervous system and reconnecting with your body on your own terms. Our ParkYoga classes are considered general TSY classes. You can read more about this approach here - somawithmax.co.za.
How do I stay updated on ParkYoga class schedule?
To stay in the loop, join our WhatsApp group. I post all class updates, weekly polls, and any weather-related changes there. - Join here.